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Weight Loss Management at Home

Updated: Jul 11, 2024



Weight loss for better health

How do you feel when your weight is beyond the normal BMI?


People who are required to watch their weight may often have prevalent issues that excess weight might have caused.


Obesity is another factor as to why weight loss management is advised as it is known to be a chronic complex disease defined by excessive fat deposits that can impair health. Obesity can lead to heart disease and type 2 diabetes, which may also affect bone health and reproduction, and certain cancers.


Patients who may require a well-equipped weight loss management program with a doctor will always have to take home some learnings and advice on how to maintain a healthy lifestyle.


A balanced lifestyle and nutritious diet are the key to healthful living and better weight control. Some tips for weight loss include exercising regularly, seeking social support, and keeping a food and weight diary. 



Healthy avocadoes sprinkled with tomatoes and fiber induced vegetables

Decreasing your intake of processed foods and added sugar can help you lose weight even as early as seven days. Adding fiber to your diet as well as drinking plenty of water might also help.

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.


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PATIENT TESTIMONIAL

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C. T

Professional, caring and empathetic service. Combine this with the accessibility between patient and doctor and you cannot go wrong with En Vogue Med and Dr Valino Stock! Very happy to have such a great experience.

Medicine

W. J

Dr. Valino -Stock has been my doctor for many years . She genuinely cares for her patients and their welfare! She responds quickly to messages and phone calls. She really knows her stuff and if I could give her 100 stars I would. I have recommended her to many people and will continue to do so!

Doctor's Appointment

T. R

Dr. Stock is the best of the best. She is patient, kind, empathetic, intelligent, and thorough with excellent bedside manner. She is invested in your health and wellness and extremely proactive. I have never been so at ease/confident in my care provider as I am with her. I signed up for her concierge service, and let me tell you she is worth it. I could not recommend her more highly and tell anyone looking for a new primary to go to her. She is the epitome of what healthcare should be.

Operating Room

D.S.

Dr. Valino-Stock is able to provide the care she always aspired to in her previous situation. Her appointments are now longer so she can always explore all of my health care needs. There is also plenty of time and attention for my questions and concerns. This extra service is made possible by two things. Her deep commitment and compassion will not allow her to short-shrift her patients. Even outside of our appointments, she is readily available and quickly responds.

Drinking Water

J. S

Dr. Valino Stock is very experienced and personable. She has been my doctor for years and I highly recommend her. She cares about her patients and is very understanding. She excels at her job.

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